Whether you’re struggling for some inspiration for a quick workout, looking for a stretch out or wanting technical advice we have something for you in our group session timetable.
3D Group session
Circuit style training
30 min · Mon - Thurs 6:45pm
For those of you who want a quick workout in 30 minutes designed to be a fast paced circuit style group session to give you a full body workout which includes strength, functional movements and conditioning.
Womens Barbell Club
Group Session with Gen Collins
60 min
Woman’s Barbell is designed for ladies of all levels to be able to train and learn new skills and movements alongside likeminded ladies under the watchful eye of our coach Chris. Enquire now! chris@implexusgym.com
Beginner Strongman/woman
Group session with Kai
60 min Wednesday 7:30pm
For those of you who are looking to dip your toe into something new and like the idea of moving heavy objects around. This session is perfect to trial strongman/woman under the guidance of experienced coaches.
Saturday Strongman/ Woman Session
Group Training
120 min Saturday 1pm
Our famous ‘Savage Saturdays’. No matter your skill level, come and have a crack at Strongman/woman, learn something new and meet likeminded people along the way. Our Saturday community is second to none and with the session being coach lead you will never find yourself lost or struggling.