Not everyone wants to be an athlete but no matter what your goals are, you need to understand certain things about yourself so that you can train and eat for optimal results. We provide a scientific edge to take the guest work away from your regime. We have unique technology to make metabolic measurements using indirect calorimetry. This removes the guess work of caloric requirement equations which can often be off the mark by a significant percentage. It also allows us to measure the contribution of fat and carbohydrate at various points giving us an indication of dietary needs.